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Heal Yourself

Integrative Healing Blog

How to Stop Migraines Naturally: Uncovering the Root Causes
How to Stop Migraines Naturally: Uncovering the Root Causes

Discover how to stop migraines naturally by addressing their true triggers. I share the surprising connections between migraines and neurotransmitter imbalances, detox issues, and hormone fluctuations. Plus: the role of screen time and neck tension! Learn more.

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Sandie GasconJanuary 16, 2025migraine, headacheComment
Understanding and Addressing SIBO (Small Intestinal Bacterial Overgrowth)
Understanding and Addressing SIBO (Small Intestinal Bacterial Overgrowth)

Are you struggling with bloating, gas, and digestive issues? It could be SIBO. Learn all about Small Intestinal Bacterial Overgrowth — its causes, symptoms, and effective treatment options.

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Sandie GasconJanuary 1, 2025Comment
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