How to Heal Your Prostate & High PSA

 

High PSA levels and prostate issues are prevalent concerns among men and I’ve helped many guys improve their prostate health over the last 9 years. This post explores the complexities of prostate health, emphasizing a comprehensive approach to address underlying factors.

The Role of the DUTCH Test in Assessing Hormone Imbalances

The DUTCH test is a valuable tool for evaluating hormone and adrenal function, providing crucial insights into hormone metabolism. Hormone imbalances are frequently implicated in the development of prostate problems. As demonstrated in the accompanying video, this test allows for a detailed look at key hormone markers.

Beyond Symptom Management: Addressing Root Causes

While prostate support products can offer symptomatic relief, a more holistic approach is necessary for long-term well-being. It's important to recognize that chronic stress can compromise reproductive health, and impaired detoxification pathways can disrupt hormone metabolism.

Key Factors for Supporting Prostate Health

Effective support for prostate health involves addressing several key areas:

  • Nutrition: Emphasizing a balanced diet of whole foods is essential. Processed foods, particularly those high in sugar, can negatively impact hormone balance and increase the burden on detoxification systems. A dietary focus on whole, unprocessed foods, ideally sourced locally and organically, is recommended.

  • Stress Management: Chronic stress is a significant contributor to hormone imbalances and overall health. Stress management techniques are vital for promoting a shift away from the fight-or-flight response, which can impede the body's repair processes. Mindset practices are important, and if a practitioner does not address mindset, seeking additional support in this area is advisable.

  • Comprehensive Laboratory Testing: Foundation labs, including organic acids testing, complete blood work, and genetic analysis, offer a comprehensive assessment of health status. These tests, in conjunction with the DUTCH test discussed in the video, aid in identifying specific imbalances and guiding individualized interventions.

  • Detoxification Pathways: Supporting the body's detoxification pathways is crucial for maintaining hormone health. Effective detoxification involves a comprehensive approach that supports all three phases of detoxification.

  • Mitochondrial Function: Optimal cellular energy production is essential for the body's repair and healing processes. Chronic stress can deplete energy reserves, reducing the energy available for healing.

Interpreting DUTCH Test Results in the Context of Prostate Health

As shown in the video, the DUTCH test often reveals characteristic patterns in men with prostate issues. While testosterone levels may not always be elevated, common findings include:

  • Estrogen Imbalances: Elevated estradiol levels may be observed, potentially warranting interventions such as DIM supplementation.

  • Testosterone Metabolism: Altered testosterone metabolism, specifically an increased conversion to the alpha pathway, can lead to elevated levels of DHT, a potent androgen that can contribute to prostate enlargement and hair loss. The video provides a visual example of this metabolic shift.

Recommendations for Supporting Prostate Health

Recommendations for supporting prostate health include:

  • Prostate-supportive herbs

  • Management of chronic stress response

  • Support for detoxification pathways

  • Support for mitochondrial function

  • Tools to facilitate the body's healing processes

If estrogen metabolism is compromised or estrogen levels are elevated, interventions such as DIM supplementation may be considered.

Optimal estrogen metabolite ratios are approximately 80/10/10 (green/red/blue). Elevated levels of specific metabolites may warrant interventions such as calcium D-glucarate or indole-3-carbinol (I3C). Estrogen levels above the optimal range for men (10-12 o'clock) may also necessitate support, as illustrated in the video here.

Important Disclaimer

Please note that I am not a medical doctor and do not provide diagnoses or treatments for diseases. The information presented here is for educational purposes only. It is essential to consult with a qualified healthcare professional for personalized medical advice. For a detailed explanation of the DUTCH test results, please refer to the video below.

 
 
 
Sandie Gasconprostate, psa, hormones, mens healthComment