The #1 Thing That's Holding You Back From Healing (And How to Change It)

Healing isn't just about what you do to your body; it's also about what goes on in your mind. This post is all about an approach that could change your entire perspective on wellness.

Sandie GasconFebruary 21, 2025mindset, healingComment

The Role of Biofilm Busters in Gut Health and Testing

Biofilms protect pathogens in the gut, making them resistant to treatment. This post explores how biofilm busters enhance gut testing accuracy and improve treatment outcomes.

Sandie GasconFebruary 6, 2025gut health, biofilm, gut testComment

How to Stop Migraines Naturally: Uncovering the Root Causes

Discover how to stop migraines naturally by addressing their true triggers. I share the surprising connections between migraines and neurotransmitter imbalances, detox issues, and hormone fluctuations. Plus: the role of screen time and neck tension! Learn more.

Sandie GasconJanuary 16, 2025migraine, headacheComment

Understanding and Addressing SIBO (Small Intestinal Bacterial Overgrowth)

Are you struggling with bloating, gas, and digestive issues? It could be SIBO. Learn all about Small Intestinal Bacterial Overgrowth — its causes, symptoms, and effective treatment options.

Sandie GasconJanuary 1, 2025Comment

Integrative Healing Blog